• 31Jul

    There will be no practice tonight. I will see you all August 20th.

    First things first, in order to tryout you must have the following to be allowed into the gym.
    A current physical from your doctor
    2007/2008 ASB card
    These must be presented to AD Catalinich who will confirm them and check your grades.

     You will bring your blue card and a signed slip from AD Catalinich. Remember you can’t be in the gym without them. Period, there is no exception. If you have any questions about your physical being current please check with the school. The office is open Monday through Thursday.

      Also please get with Nissa ASAP in regards to the team camp at UPS on Aug 13th. Lastly, you need to continue to workout over the next three weeks, tryouts are not designed for conditioning. Being out of shape will tell the coaching staff two things, one your not serious about playing and two it will greatly diminish your chances of landing the spot your are wanting.

    My suggestions for the next three weeks are as follows

    100-200 crunches - daily
    50-60 squats - daily
    20 minute jog – 4 days a week
    25 pushups – daily
    100 lunges – 4 days per week
    Passing a volleyball to yourself at least 15 minutes – 4 days a week.

    Look on the website, some of the returning players will be planning a few get together’s … be involved in as many as you can.

    I appreciate all the hard work a lot of you put in this summer, it was by far the most productive summer Stadium has had since I have been here.

    Great Job to all of you… !!

     

    Coach John

  • 30Jul

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  • 27Jul
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  • 26Jul

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  • 24Jul

    The “Blue” Tiger newsletter is out with all the official info - if you didn’t get it in the mail you may have to contact the office.

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  • 24Jul

    tnt-ad-tpcvob_com-7-23-07.jpg

    http://www.tpcvob.com/

    the Tacoma - Pierce County Volleyball Officials Board - home page

  • 23Jul

    The roster

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  • 13Jul

    picture page is up:

    070719_svb_2on2_110.jpg

     

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  • 13Jul

    Roster for July 16th
    All matches are at Columbia Junior High - be there by 5:45
    Bellarmine, Spanaway Lake, Sumner

    Announcements

    I am excited to let everyone know that Coach Canaday will be at our summer league matches this coming week! Her and her family are back in town for a few days and she is very excited to come and watch.

    I am excited to announce Rebekah Hardee will be the JV coach and assist me with the varsity team. Rebekah brings over a dozen years of coaching and playing experience to our program. She last worked with the Washington High program.

    Also Savannah Hendricks will back for her second year working with our freshman/C-team and will also assist me with the varsity program. She did an excellent job last year. I have seen a lot of improvement in some of the players she had last year during our summer workouts.

    I am also please to have Sid Whaley agree to help with the program as a volunteer. He brings a pure love for the game to our program. Sid is also a volunteer tutor at the high school. I believe he is going to be a great asset to Tiger Volleyball.

    Thank you all for being apart of our program, together with an amazing group of young ladies I think we are ready to build something special here at Stadium! … Go Tigers

    July Miscellaneous Stuff

    Wow only three more weeks until we have to go into a 3 week no contact period between coaches and players. I will be talking more to players and parents as to what would be good for the players to be doing during this time. Just one thing to consider is the camps going on at UPS in August. There is a link to them on our website. Coach Massey is an excellent coach and teacher. He has built a great volleyball program at the university. Please consider his camps if you have any question regarding which ones are right for you don’t hesitate to ask me.

    Other things, I have been invited to coach at the USVA High Performance A2 Developmental Camp being held at UPS July 21st -25th. That means July 23rd Rebekah and Megan will be running summer league, I am required to stay in the dorms the whole week. Also the practice on the 25th I should be able to there if not Rebekah and Savannah will be running it.

    Last thing, I am looking at my calendar to find some times to hold small group specific workouts between now and the end of July. I will be talking to most of you about your schedules to see how we can work on some specific things to better your game.

    Have a great weekend, see you Monday night!
    Coach Continue reading »

  • 12Jul

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