Schedule: We will participate again this season in the Fife summer league. All matches will be Monday nights from 6-9. We will play 3 matches each night. Also we will have skill and conditioning work outs every Wednesday and Thursday starting June 6th.
Practice or Important Dates:
May 29, 30, 31 – Stadium Main Gym
29th – (4:30-6:30) Meeting, Testing, Round Robin Play
30th – (6:30-8:30) Conditioning, setter skills, passing/ball handling
31st – (6:30-8:30) Conditioning, setter skills, serving, 3on3 tournament
June 4th Summer League Fife High
12 players will be selected, a call list will be made for those not on the active 12 player roster to play if needed. Those on the league team will be a Fife no later than 5:45.
June 6th Stadium Gym 6:15 - 8:45
Conditioning/Weights – Skill Work
June 7th Stadium Gym 6:15 – 8:45
Conditioning/Weights – Skill Work
Note Setters/Right Sides we will have some optional workouts that will be determined by your/my schedules. I would like to have at least 6-8 extra workouts this summer.
Also… I will set a skill list focus for individual practices. Our skill days will always have a focus to them. In the beginning of the summer we will start out with the basics and work towards advanced skills and combinations. All are important and all are mandatory unless you have cleared missing a workout with me.
I understand things like family vacations and various other things that might keep you from attending, but not communicating those absences will not be tolerated by the coaching staff or your teammates!
We will be tracking stats each skill practice through out the summer and also our summer league matches. Our goal will be to see improvement and give you stats you can compete against to help our competitiveness and so you can see your improvement. I want to see you enthusiastically trying to make each day better. This type of competition should be you against your own numbers and not against your teammates.
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17May
Posted by danMc @ 12:31 pm
